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Meal plan

Regenerate
ID: 1x4XVJeRXa1pGFQ
By guest
Generated on 2025-07-22 01:28:16

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 80.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 57.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!