Here is your personalized meal plan!
Meal plan
ID: bT0iuYy261Mck_8
By guest
Generated on 2025-04-03 18:08:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 62.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 87.0 gEnergy:
309.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!