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Meal plan

Regenerate
ID: rum6F3Pa2n7nxQw
By guest
Generated on 2025-04-19 14:24:58

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 78.0 g
Energy: 131.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 96.0 g
Energy: 296.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!