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Meal plan


ID: ST4o1RYxluaeFO4
By guest
Generated on 2025-04-20 17:23:26

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
English Royalty Scones
1 serving = 75.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 55.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Devonshire Scones Recipe
1 serving = 91.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g

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