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Meal plan

ID: ZkLoP7gGoHwS7wY

By guest

Generated on 2026-08-18 11:48:19

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 221.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 208.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!