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Meal plan


ID: zYVUT-8G-lLwa1Y
By guest
Generated on 2025-07-01 14:28:12

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

77.0% (31.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 99.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Cottage Cheese Pancakes
1 serving = 69.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

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