Here is your personalized meal plan!
Meal plan
ID: kVPRFQYPntEhuiQ
By guest
Generated on 2025-08-16 14:24:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 75.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 63.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!