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Meal plan


ID: PpA2IfS7LLXeG1g
By guest
Generated on 2025-03-17 03:04:05

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 81.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Liver Training Treats
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g

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