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Meal plan

ID: VCwjurtRUVOFanI

By guest

Generated on 2025-04-22 00:55:40

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Scones

1 serving = 86.0 g

Energy: 243.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 56.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!