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Meal plan

Regenerate
ID: f7pAlFg2kMAgXhU
By guest
Generated on 2025-04-19 10:30:48

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 74.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 94.0 g
Energy: 345.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 83.0 g
Let's cook it!