Here is your personalized meal plan!
Meal plan
ID: doZBoDHFBpNOJ84
By guest
Generated on 2025-03-18 23:13:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 71.0 gEnergy:
122.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 69.0 gEnergy:
154.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!