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Meal plan


ID: Ucex-wOsmWqU_NU
By guest
Generated on 2025-08-23 07:30:26

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chipped Beef Bake
1 serving = 98.0 g
Energy: 262.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!