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Meal plan


ID: 0qoNdDLvyOL0Mrk
By guest
Generated on 2025-06-15 08:09:08

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 77.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 83.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!