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Meal plan

ID: vV-8KfsjxJKrKBk

By guest

Generated on 2025-06-30 13:21:02

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cherry Mousse

1 serving = 80.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cranberry Smoothie

1 serving = 92.0 g

Energy: 157.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!