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Meal plan

Regenerate
ID: GbNUX8TyIox5fwI
By guest
Generated on 2025-03-19 02:04:48

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 57.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!