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Meal plan


ID: 7eKSksqrioQmbdU
By guest
Generated on 2026-01-31 10:56:38

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Double Chocolate Chews
1 serving = 88.0 g
Energy: 344.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 49.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 32.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!