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Meal plan

ID: j9ijNz790HEp3ko

By guest

Generated on 2026-07-22 05:28:55

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 102.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 306.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!