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Meal plan

Regenerate
ID: FxOOTgbllRD38VE
By guest
Generated on 2025-06-19 00:56:52

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 78.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 73.0 g
Energy: 109.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!