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Meal plan


ID: pi_BLQzwiptJUEY
By guest
Generated on 2025-03-20 10:35:24

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Potato Biscuits
1 serving = 61.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Soy Glazed Almonds
1 serving = 78.0 g
Energy: 80.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!