Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: S3AaELXYTI1ZujY
By guest
Generated on 2025-04-19 20:24:36

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Split Bark
1 serving = 76.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 75.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!