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Meal plan

Regenerate
ID: -i55IG4oPNSqgz0
By guest
Generated on 2025-03-19 10:35:16

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 60.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 74.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 49.0 g
Let's cook it!