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Meal plan


ID: Ja5jZ0C4GOoeLjk
By guest
Generated on 2025-03-17 16:58:18

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Herbed Croutons Recipe
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Browned Ground
1 serving = 87.0 g
Energy: 152.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 1.0 g

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