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Meal plan


ID: cvJADpTFtBdxZR8
By guest
Generated on 2025-08-06 21:32:31

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 73.0 g
Energy: 169.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sweet Chicken Wings
1 serving = 59.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!