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Meal plan

Regenerate
ID: 0gN6AdloVd5n09g
By guest
Generated on 2025-09-21 06:35:21

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Irresistible Cookies
1 serving = 60.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g
Let's cook it!