Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: bGditts020RFIpk
By guest
Generated on 2025-08-12 03:03:46

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 75.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 62.0 g
Energy: 235.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!