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Meal plan

ID: NqKiK6xCpXIgO_U

By guest

Generated on 2025-09-10 19:44:15

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 75.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 74.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!