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Meal plan

Regenerate
ID: aEWJkAp429bPU1g
By guest
Generated on 2025-11-13 08:21:41

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 59.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pepperoni Balls Recipe
1 serving = 66.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!