Here is your personalized meal plan!
Meal plan
ID: JMFhIYMpMt1Vk_U
By guest
Generated on 2025-08-27 11:42:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 67.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 97.0 gEnergy:
140.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!