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Meal plan

ID: 1LZNMbq77CiaBYM

By guest

Generated on 2025-11-18 10:23:19

Total kcalories

107.0% (2146.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dog Cookies

1 serving = 97.0 g

Energy: 281.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Scones

1 serving = 90.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!