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Meal plan

ID: 3XnZ_4PPldbjUjE

By guest

Generated on 2025-06-09 10:31:23

Total kcalories

117.0% (2176.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 372.0 kcal

Protein: 11.0 g

Fat: 14.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 319.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 51.0 g

Let's cook it!