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Meal plan

ID: hTDqxc6OuFX8qZU

By guest

Generated on 2025-09-12 15:34:18

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 74.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!