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Meal plan


ID: vNR3y3lVaIb1wlg
By guest
Generated on 2025-03-20 12:30:30

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Bacon Bites Recipe
1 serving = 78.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 37.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 60.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!