Here is your personalized meal plan!
Meal plan
ID: btC8n5fK31e7WkU
By guest
Generated on 2025-07-16 14:55:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 95.0 gEnergy:
373.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 90.0 gEnergy:
268.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!