Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: spEYK00Bwl9DhGM

By guest

Generated on 2025-06-17 08:12:45

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 293.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!