Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: toHkf_9P7VFfB6M

By guest

Generated on 2025-08-14 16:24:28

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 107.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!