Here is your personalized meal plan!
Meal plan
ID: 49Kf4xQluXOLZ6A
By guest
Generated on 2025-04-18 14:04:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 84.0 gEnergy:
331.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Creamy Peas
1 serving = 64.0 gEnergy:
217.0 kcal
Protein:
18.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!