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Meal plan

Regenerate
ID: p3u54Q11EeuYsUQ
By guest
Generated on 2026-05-05 19:50:05

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 97.0 g
Energy: 413.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 95.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!