Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: H1Wz2OD53Qoev0w
By guest
Generated on 2025-04-19 17:42:46

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Yogurt Parfait
1 serving = 57.0 g
Energy: 64.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
White Fudge
1 serving = 73.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 32.0 g

Let's cook it!