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Meal plan

Regenerate
ID: lXLgOPoS8LGGPJk
By guest
Generated on 2025-08-26 11:48:12

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 92.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 83.0 g
Energy: 266.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!