Here is your personalized meal plan!
Meal plan
ID: 4NesCc-sC36rvUU
By guest
Generated on 2025-08-08 04:16:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Fruity Pancakes
1 serving = 91.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 71.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
52.0 g
Let's cook it!