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Meal plan


ID: tOiL4-_f6l1hFhw
By guest
Generated on 2026-05-11 03:39:42

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Blueberry Picnic Bars
1 serving = 91.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Raw Orange Truffles
1 serving = 93.0 g
Energy: 269.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!