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Meal plan

ID: SWr_7DHeXW1l6mw

By guest

Generated on 2026-07-23 03:28:24

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 288.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 219.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 37.0 g

Let's cook it!