Here is your personalized meal plan!
Meal plan
ID: WaWFAo-ZuIYUbuA
By guest
Generated on 2025-09-02 12:52:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Garden Quinoa Salad
1 serving = 78.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 66.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!