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Meal plan

ID: -utQ6FLNs4sUo-o

By guest

Generated on 2025-08-21 06:12:41

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Dill Cream

1 serving = 71.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 72.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!