Here is your personalized meal plan!
Meal plan
ID: YZdk-XgMaIq5Ctg
By guest
Generated on 2025-03-18 23:11:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Peanut Butter Biscuits
1 serving = 63.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Apple Cinnamon Muffins
1 serving = 94.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!