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Meal plan


ID: 6KhQecy7tAIxPoc
By guest
Generated on 2025-06-30 05:39:38

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 68.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Broiled Chicken Recipe
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!