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Meal plan


ID: h2UgkVghQvtbAiM
By guest
Generated on 2025-11-10 02:52:25

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cookie Dough Candies
1 serving = 62.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 45.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Microwave Sweet Nuts
1 serving = 100.0 g
Energy: 404.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 84.0 g

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