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Meal plan

Regenerate
ID: 9LOX4sPFTXXWrjs
By guest
Generated on 2025-04-19 13:40:37

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 68.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 61.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!