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Meal plan


ID: L8A3Hq1vL-4xfdw
By guest
Generated on 2025-03-19 13:46:31

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Rice Bubble Cakes
1 serving = 72.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 62.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 22.0 g

Let's cook it!