Here is your personalized meal plan!
Meal plan
ID: zA7x6rdDcjPD3RE
By guest
Generated on 2025-03-19 07:48:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 61.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 99.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!